The research, read for you.
How Marcus reads studies
MarcusTechnical consultation
You: Is there good research on magnesium for sleep?
Marcus: I searched PubMed and Consensus. Here is what the studies measured, in plain words, and what to ask your doctor.
“Bring me the question you actually have, and the context behind it.”
Your doctor decides. Marcus helps you prepare.
Talk your questions through before the appointment, and bring them with you.